box split

A gymnastics position, where the legs are split completely to the sides and form a flat bottom with the legs splayed out as the bottom; by producing a wave along the legs, one can travel along the ground in this position.

Noun

  1. A gymnastics position, where the legs are split completely to the sides and form a flat bottom with the legs splayed out as the bottom; by producing a wave along the legs, one can travel along the ground in this position.

Forms

box splits